Reasons Why Cosmetic Dentistry is Recommended For A Better Smile!

Sleep Apnoea is a serious sleeping disorder that is associated with breathing problems. It leads to sudden stop and start of breathing. There are sudden pauses in breathing during sleep. This leads to the failure of the supply of oxygen to the brain as well as the rest of the body which results in the chronic tiredness and fatigue. There are two types of sleep Apnoea. Obstructive sleep apnoea is a breathing disorder that leads to the closing of the upper airway. When the body’s muscles relax, soft tissue at the back of the throat collapses resulting in chronic tiredness and fatigue. Central sleep apnoea occurs when the breathing is completely obstructed as the brain fails to signal the muscles to breathe. This occurs because of how the brain functions because of instability in the respiratory control centre.

Sleep Apnoea leads to the snoring and breathing difficulties. Generally, breathing stops for more than 10 seconds and the person starts breathing again.When there is an obstruction in the breathing, the brain then reacts to it and alerts the body to wake up. This can occur several times during the night thus causing irregular sleep. Thus, the person feels sleepy or lethargic the very next day. Sleep Apnoea is generally common in aged males or post menopausal females. Other risk factors include obesity. Physical abnormalities of throat or nose leading to breathing problems. Smoking and alcohol consumption are also considered the main causes of sleep apnoea. Symptoms of sleep apnoea include loud and repetitive snoring, choking, restless sleeps, morning tiredness, social withdrawal, depression and many more. If not treated, this disorder can lead to further problems such as high blood pressures, frequent strokes, heart failure, diabetes and regular headaches,

People suffering from sleep apnoea are prone to accidents. They are often absent minded and hence lack concentration to focus on even day activities such as job, studies, driving, cooking and more. There are various sleeping specialists available who have years of experience in curing this disorder. Milder cases of sleep apnoea is curable through lifestyle changes such as losing weight or quitting drinking and smoking. Self-care can help a person to deal with sleep apnea Regular exercise can help ease the symptoms of this disorder. Avoiding drinking, sleeping pills and tranquilizers can help gaining control of the breathing. In certain other cases, there are various devices which can be used to open the blocked airway.. The machines deliver air pressure by using a mask which a person puts on while he is sleeping. This prevents snoring to a great extent. In very severe cases, the person might need surgery such as tissue removal, jaw repositioning, nerve stimulation, tracheostomy and such others depending upon the severity of the disorder.